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- AP_02.TXT
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- FILE 2 of 15 - CompuServe Astral Projection Class by Don DeGracia, 1994
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-
- Astral Projection Class on CompuServe
-
- by Don DeGracia: 72662,1335
-
- Copyright 1994
- None of this material
- may be reproduced without
- explicit permission from
- the author.
-
-
-
-
-
- WHAT IS ASTRAL PROJECTION? PART 2
-
-
-
- A. Occult Views (continued from file 1)
-
- i. Occult Anatomy
-
- So, we have defined the planes. Now let us define the vehicles or
- "bodies" we possess for interacting with the planes.
-
- According to occult theory, we have 5 bodies. These are:
-
- 1. The Physical Body
- 2. The Etheric Body
- 3. The Astral Body
- 4. The Mental Body
- 5. The Buddhic Body
-
- Now, when we define these bodies, we must define them from two
- perspectives at the same time. The first perspective is how these
- different bodies manifest in our normal waking life, and the second
- perspective is to define these bodies in terms of focusing your
- consciousness exclusively in that body and using it as a vehicle
- for perceiving its respective plane.
-
- Also, it's important to say at the start that, in all reality, these five
- bodies are one body. These bodies operate simultaneously and are highly
- integrated. While we are awake here in the physical plane, we haven't the
- slightest clue that we have these five bodies because they each work
- so smoothly together that all we recognize is our unified perception
- and experience. In actuality, these 5 bodies represent the major FUNCTIONS
- we have as human beings. From the standpoint of our normal waking life,
- it is almost arbitrary to define the human being in terms of these 5 bodies.
- However, it is in their utility for explaining altered states of
- consciousness that the definitions of these bodies will be found to be
- very useful. Thus, once we get more into the specifics of astral
- projecting, we will see how useful this scheme of 5 bodies is.
- And what we will see too is that defining human nature
- in terms of these 5 bodies will put us in an excellent position to
- understand very clearly our normal life here in the physical world.
- So, having said this, let's discuss each body in turn.
-
-
- 1. The Physical Body. This is the body that we know. This is the body
- with eyes and ears, hands and feet, internal organs, a brain and nervous
- system. This is our organic body made of molecules and electricity,
- pulsating with the living energies of the Earth and Sun.
- The best way to think of your physical body is that it is like
- a TV set. As a TV set allows you to tune into specific channels, likewise
- your physical body allows you (i.e your consciousness) to tune into the
- physical world. As a matter of fact, this is how you should think of
- all 5 bodies. Each body is a "tuner" that allows us to tune into the
- plane corresponding to that body. So, your physical body perceives
- the physical world of 3-D space and 1 dimensional time.
- I said above that we need to view each body from two perspectives:
- 1. in terms of normal waking experience, and 2. in terms of altered
- states of consciousness. For the physical body, it is the only body
- we directly perceive while awake in the physical world. And when
- we are in an altered state of consciousness (such as dreams), we no
- longer perceive the physical body. There are exceptions to this last
- statement, but in general, it is true. Once we get into techniques
- for inducing astral projections, you will see that one way to
- "leave" your body entails losing consciousness of your physical body
- while at the same time gaining consciousness of your astral or etheric
- body.
-
- 2. The Etheric Body. As was stated above, occultists consider the etheric
- plane to be the invisible aspects of the physical plane. So then, it
- follows that our etheric body is then the invisible parts of our
- physical body. To give you an idea of what our etheric body may look
- like consider this. Hopefully you have seen how grains of iron will line
- up around a magnet, aligning with the magnetic field lines. Well, both
- our hearts and our brains are very electrical organs which are constantly
- emitting electrical fields. These fields emitted by the heart and brain
- are invisible to our senses, but are easily measured by machines (which
- is what the EKGs and EEGs used by doctors are). If you could literally
- perceive these electrical fields that come from your brain and heart, you
- would be seeing part of your etheric body.
- Also, there is electricity constantly pulsing along the nerves
- throughout our entire body. Again, we cannot directly perceive these
- flowing nerve energies, but they are there nonetheless. And again, these
- nerve energies are a part of our etheric body. As a matter of fact, though
- some may debate this, the acupuncture charts of Tantra traditions are charts
- of the flowing of energies through the etheric body.
- Some occult teachings describe the etheric body as being made of a
- blue glowing substance.
- Now, from our the point of view of our waking experience, the etheric
- body is the basis of all sensation and perception. When you feel something
- with your hand, smell something, see something or whatever, these sensations
- are registering in your etheric body. This is why you do not perceive
- things happening in the physical plane when you are asleep or unconscious.
- See, it is a mistake to think that your physical/organic body perceives
- things. Your organic body is like a lens that *focuses* sensations. These
- focused sensations then register in your etheric body, which means they
- are brought into your awareness. The physical/organic body is a machine
- that *conveys* sensation. The etheric body is the body that *registers
- and interprets* sensation.
- Those of you who are expert enough in physiology to argue with me about
- these ideas can feel free to do so.
- Now, from the point of view of altered states of consciousness, it
- is possible to move about in the etheric body independently from your
- physical/organic body. This is very difficult to do though. You can
- always tell that you are in your etheric body because you feel very heavy
- and it is very hard to move. Also, it is likely that if you are in your
- etheric body, then you will be in a dark, and sometimes, scary subplane.
- (More on this point below). Robert Monroe describes moving in his etheric
- body, but does not call it such.
- Also, it is likely that you have experienced having your consciousness
- focused in your etheric body, but did not know it. This usually happens
- right when you are waking up or falling asleep. Have you ever had the
- experience of waking up in bed and trying to move, or trying to talk but
- not being able to do so? If so, you might have even felt scared. If this
- has ever happened to you, what is actually going on here is that you
- are actually *not* awake. Instead, you have "woken up" on the etheric
- plane in your etheric body by accident. For those of you that have had
- such experiences, be happy, because these were actually etheric projections!
- We will learn below how to cultivate the ability to do this, and also
- what to do when you find yourself in this position.
-
- 3. The Astral Body. From the point of view of being awake here in the
- physical world, your astral body is the emotions and desires you feel.
- You know how sometimes you get real distinct "vibes" from people? Maybe
- someone makes you feel creepy, or another person uplifts you and
- makes you feel good, and yet other people seem to drain you of your energy?
- Well these "vibes" are in actuality you sensing that person's astral body.
- When you get angry, or sad, happy or feel any emotion, you are feeling
- your own astral body. When you sense these emotions in another person
- (which is called "empathy") you are feeling that person's astral body.
- Now, again, some people will argue with this, saying that emotions
- are a part of the brain, contained in the nerves of the limbic system.
- However, I again will say that these brain regions that relate to emotion
- are gateways between the physical body and the astral body. Feeling emotion
- is not dependent upon having a physical/organic body. After you die you
- will continue to feel emotions because emotions originate in your astral
- body.
- Now, in terms of altered states of consciousness, when we start getting
- into the meat of astral projection, the vast majority of your OOBEs will
- occur in your astral body. This is the body you use at night when you are
- dreaming and your physical body is asleep. Thus, the world you will be in
- when you astral project will be extremely similar to the world you are in
- when you dream at night. We will have much more to say about the
- astral body and its properties as we proceed.
-
- 4. The Mental Body. During normal waking life, you perceive your mental
- body as your mind. You think thoughts, see images in your imagination
- (your "mind's eye"), can hear songs and voices "in your head". All of these
- phenomena are occuring in your mental body. Again, you can argue and
- say that all of these things occur in your brain, and that, if you did
- not have a brain, then you would not think thoughts, see things in your
- "mind's eye" or hear things in your head. And again, I will counter and
- say that the brain is a CHANNEL, a "machine" that allows these mental
- events to manifest on the physical plane. If you have no brain, you
- cannot express your mental behavior on the physical plane. However, having
- no physical brain does not prevent you from expressing your thoughts
- and ideas on the astral and mental planes.
- And to repeat again, once you learn to project for yourself, you can
- decide who is right in these kinds of debates. Below we will discuss
- these types of debates a little more, but for now, all I'm trying to do
- is convey occult ideas about human anatomy.
- From the point of view of altered states of consciousness, shifting
- the focus of your consciousness to your mental body will allow you to
- directly perceive the mental plane. I've already stated that this is very
- difficult, and that I have never done it. In the bibliography I reference
- books by people who describe what the mental plane looks like. It is
- supposedly extremely beautiful, but I suppose this depends on what
- level of the mental plane you perceive.
-
-
- 5. The Buddhic Body. We've discussed the buddhic body already in the
- statements I made about morals and astral projecting. To repeat here:
- In our normal waking life, buddhic energy manifests as: creativity,
- novelty, spontaneity, wisdom, compassion, will power, sudden insight,
- great genius, great leadership abilities, deep spirituality. Other times,
- buddhic energy may manifest as death, disease and decay (this is
- the Hindu image of Shiva the Destroyer). Whatever your situation
- demands for growth, this is what the buddhic energy will manifest as.
- Ideas such as "God", "Tao", etc. refer to buddhic energy. However,
- religion is not buddhic energy, though it may be a channel for it.
- One very powerful source of buddhic energy is the Grateful Dead.
- Buddhic energy is the underlying essence of LIFE. It is everywhere
- and permeates everything we know. As far as being human goes, there
- is nothing more powerful than buddhic energy. We can think of buddhic
- energy however we please. It does not matter what we call it or what we
- think of it. Buddhic energy is the energy that moves our very minds.
- Mystics speak of the ineffable essence that underlies and unifies all
- reality. This ineffable essence is buddhic plane energy.
- In terms of altered states of consciousness, it is extremely
- unlikely that anyone reading this will learn to focus their consciousness
- onto the buddhic plane. It is simply too subtle to do so. It IS possible
- to take LSD and feel the buddhic energy while you are awake here in the
- physical world. However, though this is not as difficult as focusing
- directly onto the buddhic plane, it takes great mastery over the LSD
- experience to be able to use it to perceive the buddhic energy that
- fills every nook and cranny of all life.
- Now, ironically, though it seems the buddhic energy is the
- hardest to attain, it turns out to be the energy you should most desire
- to attain. Frankly, astral projecting is nothing compared to attaining
- buddi, or learning how to have buddhic energies play through your being.
- Earlier I mentioned that there were Eastern and Western views of
- occultism, and till now have made no attempt to distinguish between
- them. However, when it comes to opening yourself up to buddhic energy,
- Eastern occultism has always been crystal clear about this, whereas
- Western occultism is not always so clear. Eastern occultism is yoga, and
- the purpose of yoga is to become enlightened. Becoming enlightened is
- exactly the same as opening up to the buddhic energies. This process
- goes under many names: enlightenment, samasamadi, mysticism, cosmic
- consciousness, satori. All these words refer to the same thing.
- However, it is not my purpose in these notes to digress on mysticism.
- For the interested reader, see the reference by van der Leeuww in the
- bibliography.
-
- To conclude this brief overview of occult anatomy, I would like to define
- the word "aura", which I used above and will have occasion to use
- throughout these notes. The word "aura" is a generic term and can refer
- to any one of the nonphysical bodies by itself or in combination with
- the other nonphysical bodies. I use the term to refer to all the non-
- physical bodies at once. Some people use the term to refer specifically
- to the astral body. "Aura" is a vague term. I prefer, when speaking,
- to call a specific body by its proper name. And again, if I want to
- refer to the four nonphysical bodies (i.e. etheric, astral, mental
- and buddhic) simultaneously, I will use the word "aura".
-
- So, we have gone over occult physics and occult anatomy. All of this to
- give some idea of the occult interpretation of the astral projection/OOBE
- experience! What I have done above it to lay out in a barebones outline
- the elements of the occult *worldview*. And a barebones outline it is.
- Again, readers that want more detail should consult the bibliography.
- What I have covered above, though, is sufficient for our purposes here.
-
- To summarize, occultists teach that there are 7 planes and that we have
- bodies for perceiving 4 of these planes. By this view, altered states
- of consciousness are explained by the fact that we shift our conscious
- awareness from the physical plane/body to one of our other, nonphysical
- bodies and perceive events occuring on the respective plane. This is
- indeed one of the valid theoretical approaches to explaining astral
- projection. And, as I've already said, we will find this is the most
- useful view to take. Below I will go into other theories of what
- astral projection is, but, when we start attempting to be practical
- and put the various theories to the test of practice, we will find our-
- selves returning to the occult theory again and again to explain what
- happens to us when we are "out of body".
-
-
- B. Scientific Views
-
- Other ideas exist about astral projection besides the occult ideas
- expressed above. I classify these other views under the heading
- "scientific" because these views mainly stem from the attempts of
- scientists of various persuasions to understand the OOBE experience.
- The persuasions of scientists of interest here are psychologists and
- parapsychologists. These are the folks, other than occultists, who
- have given us ideas about the astral projection experience. What I will
- do is explain some of these nonoccult ideas, then afterward make some
- attempt to compare the occult and nonoccult views of the projection
- experience. After that I will then try to tie everything together
- and provide the theoretical framework we will use throughout the rest
- of these notes.
-
-
- i. Parapsychology - OOBEs
-
- At begining I said I would use the terms "astral projection" and
- "OOBE" (which stands for "out-of-body experience") interchangeably.
- Hopefully, you now understand what the term "astral projection" means
- and where it comes from. Now we are going to look at the term "OOBE".
- The term "OOBE" is a word coined by parapsychologists. Parapsychology,
- as a science, began with the work of a man named J.B. Rhine who did
- statistical experiments on psychic powers at Duke University in the
- 1930s. Rhine's application of statistics to psychic phenomena gave
- rise to the tradition of parapsychology, a "science" which has had
- a questionable and spotted reputation from its inception. Generally
- speaking, parapsychologists have been interested in displaying the
- existence of so-called psychic abilities, or "psi" as they term it,
- using statistics and other props such as dice, or the relatively
- famous ESP cards that you may have seen.
- What can be said about parapsychology? Not very much actually.
- Frankly, other fields of science don't take parapsychologists very
- seriously. And because parapsychologists have been so preoccupied
- with proving that psychic powers exist by statistical tests, they
- have done little to offer real explanations of psychic phenomena.
- We saw above that occultists explain psychic powers with the theory
- of the planes and nonphysical bodies, and that psychic powers are the
- result of shifting the focus of our consciousness from the physical
- plane to one of the other planes. Basically, parapsychologists have
- not been able to provide a competing explanation of psychic powers.
- And what's even worse, parapsychologists, on the whole, have completely
- ignored the ideas of occultists.
- What parapsychologists have done over the 60 or so years that they've
- been around is to coin a bunch of new words like "psi", "ESP", "OOBE",
- "remote viewing" and many other jargons, without having any really clear
- meaning of these words. The result of this is that parapsychologists
- have created more confusion than clarity. Many of the terms they have coined
- (such as "ESP" or "OOBE") are now common in our language, yet these
- terms have no precise meaning. Earlier, I said that theory without
- practice is just empty talk. Unfortunately, this is what parapsychology
- is: a lot of talk and very little action.
- For example, the term OOBE was coined in the 1960s. Apparently, the
- older term "astral projection", and its occult implications, was to be
- ignored. What does the term OOBE mean? Well, "out of body experience"
- seems to mean that you leave your body. But the questions immediately
- come up: *What* leaves? and *Where* does it go? I guess it's nice, at least,
- that parapsychologists recognize that the OOBE phenomena exists.
- Unfortunately, the work by parapsychologists on the OOBE have produced
- results that parapsychologists did not expect.
- The type of experiments parapsychologists have done on OOBEs are
- things such as putting a person in a room to project, and in an adjacent,
- locked room, putting a piece of paper with something written on it, and then
- expecting the projector to "leave his body", go into the locked room, and
- read what's on the paper. These types of experiments have prodced very
- mixed results which are by no means easy to interpret. Mostly they have been
- unsuccessful because the person projecting could not project, or, if the
- person did project, then they did not accurately read the message in the
- locked room, or never even made it into the locked room!
- What are we to make of the results of these parapsycholgoy experiments?
- Well, first, let's look under the hood, so to speak, at the implications
- inherent in the designs of these parapsychology experiments. Unlike
- occultists, who very clearly state their premises, parapsychologists never
- clearly lay out their intentions. Thus we are forced to second guess them
- to some extent. So, let's do this.
- So, we asked: what leaves the body and where does it go? Well, the
- experimental design above does not directly address the question of *what*
- leaves the body. Yet, the fact that the parapsychologist expects the
- projector to bring back information implies that at least the para-
- psychologist knows that it is the person's awareness that is "leaving
- the body".
- Of much more importance though is the question: *where* does this
- disembodied awareness go? Well, the answer to this question is very obvious
- from the experimental design above. The parapsychologist obviously
- expects the projecting person to go into the adjacent room. What this
- means is that the parapsychologist assumes that *whatever is leaving
- the body stays in the physical world*. This is a key point for
- understanding the meaning of the term OOBE. That is to say, the term
- "OOBE", as used by parapsychologists, implies that there is only a
- physical world, and that there are not any planes as occultists
- describe. Obviously, when I use the term OOBE in these notes, I do not
- mean this.
- Now, the lack of success that parapsychologists have encountered in
- the type of experiments described above has forced some parapsychologists
- to rethink their ideas. In the past few years, certain parapsychologists
- have begun to recognize the possibility that the OOBE subject does NOT
- project into the physical world, and that there must be some non-
- physical world in which the OOBE occurs. In particular, these ideas
- have been stated by both D. Scott Rogo and Lawrence LeShan, who are both
- noted parapsychologists. However, only D. Scott Rogo has gone so far as
- to suggest that occult ideas might be the correct explanation of the
- OOBE experience. Rogo himself learned how to have OOBEs, and came to this
- conclusion based on his own first hand experience. Again, if all goes well,
- then you too can be like Rogo and go and see for yourself. To read
- about Rogo's experiences, look for his book listed in the bibiography.
- Rogo's book, which is called "Leaving The Body", is actually an
- important reference and all of you are highly encouraged to read this
- book.
- However, Rogo's view is not widely held by the few parapsychologists
- who are around today, and generally speaking, parapsychologists still
- cling to the notion that psychic powers (or "psi" as they call it),
- including OOBEs, are purely physical phenomena.
- So, this is what the term OOBE really means: it implies a purely
- physical view of the projection experience. As I said, I don't use the
- term OOBE in this fashion, but parapsychologists do.
- This is all I will say about the parapsychological view at this point.
- We will return to it below when we compare occult and nonoccult views
- later in the discussion.
-
-
- ii. Psychology - Lucid Dreaming
-
- The next nonoccult view we shall discuss is the view that comes
- to us from the science of psychology. Now, anyone familiar with academic
- psychology knows that there are many schools of thought in psychology
- including: Freudian views, the views of Carl Jung, the psychology of
- Abraham Maslow, behavioralist psychology, cognitive psychology, psychiatry,
- physiological psychology and neurology - just to name a few! I do not
- plan on discussing all of these different schools of thought here. If the
- reader has enough interest in these topics, you can go read up on them
- for yourself. What I want to do here is outline the broad features of
- the ideas in psychology relevant to the astral projection experience,
- and outline these in enough detail so that 1. you at least know that
- such ideas exist, and 2. you are able to compare these ideas to the occult
- and parapsychological ideas of the projection experience.
-
- In general, psychologists are not stupid. They have observed many
- altered states of consciousness and come up with a number of theories
- to account for these altered states of consciousness. Psychologists
- recognize astral projection under a vareity of names: lucid dreams,
- dissociative experiences, near death experiences, hypnogogia (of which we
- will have much to say about later). From what I've seen
- in the psychological literature, no one has really tied all these
- experiences together under one unified theory. Each of these phenomena
- is thought of in different terms. Even the fact of dreaming has not
- been clearly tied into the fact of astral projection by any psychologists
- as far as I know.
-
- Now, in the last few years, there have been a number of books published
- by psychologists involving lucid dreams (one such book is called "Have
- a Lucid Dream in 30 Days" - but I do not remember the author). These
- books are "how to do it" books for having lucid dreams, and are quite
- effective as it goes. However, where they lack is in having a good
- understanding of what the lucid dream experience is. One such book that
- I read said something to the effect "No one knows what a lucid dreams is..."
- and I thought to myself, "*YOU* don't know what a lucid dream is!".
- So, for those of you that read these types of books, what I'm saying
- here is that these books may show you how to actually have a lucid
- dream, but the theory they teach you about the nature of lucid dreaming
- is not very good, and, as I've already stated, the theory is important
- for helping you understand what is happening to you once you start
- projecting. The more powerful the theory, the more effective will be
- your projection experiences. The flimsy theories of psychologists will
- aid you only so far, and there are many things you will experience
- when you project that these theories cannot explain.
-
- Lucid dreams ARE astral projections. When we get into techniques below,
- we will use this idea in one of our techniques. The idea of a lucid dream
- is that it is a dream in which you are aware that you are dreaming. As I
- said earlier, occultists teach that the place where we go dream is the
- astral plane. However, this idea is not accepted in modern psychology.
- The psychologists have a much "softer" view of the projection experience,
- calling it a lucid dream. Interestingly, psychologists have no explanation
- of what dreams are! Some work under the idea that dreams are a vivid
- hallucination created in your brain while you sleep. Others have more
- nebulous ideas about collective unconsciousnesses and similar stuff.
- Freudians look upon dreams as a symbolic realm where repressions are
- stored up. To some extent each of these views is correct - correct that is,
- but highly incomplete. Taken together, the ideas in psychology about
- dreams and lucid dreams, at best, paint a somewhat confusing mosaic of
- sometimes conflicting ideas about the nature of dream and lucid dream
- experiences. At their worst, the ideas in psychology about dreams and
- lucid dreaming can lead you into an intellectual maze of jargon and
- speculation that will only confuse you and not help you one iota
- in your quest to actually project! If this happens, you are wasting
- your time and energy.
-
- So basically, we have seen that "astral projection" is an occult term.
- "OOBE" is a term from parapsychology. The term "lucid dreaming"
- is a term from psychology. A lucid dream is a dream in which you are
- aware that you are dreaming. However, psychologists offer no really
- convincing and complete idea of how dreams work or exactly what their
- nature is.
-
- And again, I am fully open to debate the ideas I present here. If any
- of you do not like what I have to say, or if you think I am wrong in
- the ideas I am presenting, please feel free to challenge me on any point
- you wish.
-
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